Always after a death, whether it be someone close like a family or
friend, or someone famous that even though we didn't know them they some
how touched us - Social media is always filled with closeness. Most of
the comments are about sadness or favorite memories. A few scattered
heartless people are out there, but gladly most of them are good filled
memories. When someone dies by their own hand, my heart breaks for what
they must have gone through to get to that point.
Depression is real.
I
have suffered depression for many years. A decade or more at least. I
believe that everyone suffers this terrible "whateverthisis" different
than others. I also believe that we all cannot be treated the same way.
Thankfully, I have not been to the point where I want to end my own
life. I cannot know what those people are thinking and what they're
going through. I do know that we all have our own secrets and things
we've been through and no matter how much we share, we never share it
all. There will always be something inside that we keep for just
ourselves. We can NEVER know everything about someone else. I do know
it is not what we want. Nobody wants to feel depressed. It's a terrible
way to feel. It's...well...depressing.
Depression cannot be snapped out of.
People
can look happy and act happy and actually feel happy sometimes and
still suffer from depression. I have many good days, good moments, good
hours. Photos of me looking happy and laughing, I am happy and laughing
in that moment. It can change. I know it will change...I just don't know
when. I could have all the money in the world, but that doesn't beat
depression. I am not sure what it will take, I just know that it's real
and misunderstood.
Depression doesn't equal "emo"
I
am a very sensitive and emotional person. I cry at almost every movie.
I also think many appropriateness things are hysterically funny. I love
to drink beer and sometimes I drink too much. I pray and believe in
God. I try to love everyone regardless of what they believe. I am many
things and my depression doesn't define me. It doesn't fit into any one
type of person. It goes after every type of person.
How to "deal" with someone who suffers from depression
Love
them. Let them know you care. Give them space and know they still care
about you but may not be able to show it. Don't judge them. Think hard
before you hand out advice. Let them know they're not alone and that you
WANT to hear what they have to say. You WANT to be apart of their lives
even if they think their life isn't worth living. The hardest part,
for me at least, is feeling as though I'm whining or talking about
things someone else doesn't want to hear or want to understand. I don't
want to be a burden and I don't want people judging me. This doesn't
mean you need to give up on your own life and take on the pain of your friend or loved one. There's a time and place for everything. You don't have to fully understand what someone is going through to love them. Love them anyway.
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Tell me how you feel. Please be nice. I only do nice. xoxo