I didn't weigh myself at all the 2nd week of going low carb. Valentine's weekend I didn't count carbs or worry what I put into my mouth. It was nice to forget for a bit. Well...I didn't forget, I was giving myself a small break to enjoy my valentine's treats. This week I was back on schedule and I weighed myself this morning. The scale showed I had lost a total of 10 lbs since I started. My scale isn't the best and doesn't read super accurately but its good enough for now.
Low Carb Lifestyle Week 3 = - 10 lbs